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	<title>Comments for SpreadingHappiness.org</title>
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	<link>http://www.spreadinghappiness.org</link>
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		<title>Comment on Analysis of Public Speaking Anxiety and Proposals by Brad</title>
		<link>http://www.spreadinghappiness.org/2010/01/analysis-of-public-speaking-anxiety-and-proposals/comment-page-1/#comment-19114</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Sun, 11 Dec 2011 15:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.spreadinghappiness.org/?p=521#comment-19114</guid>
		<description>Great post!</description>
		<content:encoded><![CDATA[<p>Great post!</p>
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		<title>Comment on Analysis of Public Speaking Anxiety and Proposals by Brandon</title>
		<link>http://www.spreadinghappiness.org/2010/01/analysis-of-public-speaking-anxiety-and-proposals/comment-page-1/#comment-19112</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Fri, 11 Nov 2011 17:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.spreadinghappiness.org/?p=521#comment-19112</guid>
		<description>Very insightful and helpful.  I don&#039;t have a problem with getting up on stage or anything.. I am a dancer.  The problem I have is collecting my thoughts together on the spot and sound good while I am publicly speaking.  I notice a lot of filler words like like, umm, you know from other people so I try not to do that myself.  I guess when I am speaking I am very conscious about what I say.  What insights do you have on that?  Thanks</description>
		<content:encoded><![CDATA[<p>Very insightful and helpful.  I don&#8217;t have a problem with getting up on stage or anything.. I am a dancer.  The problem I have is collecting my thoughts together on the spot and sound good while I am publicly speaking.  I notice a lot of filler words like like, umm, you know from other people so I try not to do that myself.  I guess when I am speaking I am very conscious about what I say.  What insights do you have on that?  Thanks</p>
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		<title>Comment on What is happiness? by Suresh</title>
		<link>http://www.spreadinghappiness.org/2009/08/what-is-happiness/comment-page-1/#comment-19102</link>
		<dc:creator>Suresh</dc:creator>
		<pubDate>Sun, 19 Jun 2011 08:52:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.spreadinghappiness.org/?p=26#comment-19102</guid>
		<description>Happiness is that state of well-being which one would like to revisit and return for the sheer happiness of being in that state.

Hindu scriptures elucidate that it is the state of no-return and the final aim of all objects (living or non-living) in the entire world.  It is that state of equilibrium and the original state of all (which is otherwise also called Brahman (- poorly translated as God)).  This is that state where everything has come and will return finally (again to return if the state is disturbed by any external force - like the sine-wave function in Mathematics).</description>
		<content:encoded><![CDATA[<p>Happiness is that state of well-being which one would like to revisit and return for the sheer happiness of being in that state.</p>
<p>Hindu scriptures elucidate that it is the state of no-return and the final aim of all objects (living or non-living) in the entire world.  It is that state of equilibrium and the original state of all (which is otherwise also called Brahman (- poorly translated as God)).  This is that state where everything has come and will return finally (again to return if the state is disturbed by any external force &#8211; like the sine-wave function in Mathematics).</p>
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		<title>Comment on What is happiness? by Sonny</title>
		<link>http://www.spreadinghappiness.org/2009/08/what-is-happiness/comment-page-1/#comment-10884</link>
		<dc:creator>Sonny</dc:creator>
		<pubDate>Sat, 25 Dec 2010 18:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.spreadinghappiness.org/?p=26#comment-10884</guid>
		<description>Great article! I&#039;m sure this definition of happiness fits most people but I have to agree with Steve. Everyone&#039;s definition and interpretation of happiness varies and it is only until you find your own meaning of happiness when you discover &lt;a href=&quot;http://www.happytipz.com/2010/12/how-to-be-happy.html&quot; rel=&quot;nofollow&quot;&gt;how to be happy&lt;/a&gt;. Great article however none the less!</description>
		<content:encoded><![CDATA[<p>Great article! I&#8217;m sure this definition of happiness fits most people but I have to agree with Steve. Everyone&#8217;s definition and interpretation of happiness varies and it is only until you find your own meaning of happiness when you discover <a href="http://www.happytipz.com/2010/12/how-to-be-happy.html" rel="nofollow">how to be happy</a>. Great article however none the less!</p>
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		<title>Comment on How to Get Over a Break-up by Nick</title>
		<link>http://www.spreadinghappiness.org/2010/03/how-to-get-over-a-break-up/comment-page-1/#comment-8370</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Thu, 18 Nov 2010 08:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.spreadinghappiness.org/?p=689#comment-8370</guid>
		<description>Thanks a lot for your nice comments!</description>
		<content:encoded><![CDATA[<p>Thanks a lot for your nice comments!</p>
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		<title>Comment on How to Get Over a Break-up by Rochelly</title>
		<link>http://www.spreadinghappiness.org/2010/03/how-to-get-over-a-break-up/comment-page-1/#comment-8349</link>
		<dc:creator>Rochelly</dc:creator>
		<pubDate>Wed, 17 Nov 2010 17:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.spreadinghappiness.org/?p=689#comment-8349</guid>
		<description>Wow i break up with somebody about a month and a half, i&#039;m very sad, but did exactly what you said, i erase all the emails that he sent to me, and take him out my messenger, my facebook, cause i think is better that way, it helps you to forgot fast, start talking with some friends that i was stop talking when i am in the relationship ( completely wrong) and feels better already.


PS. Sorry for my english because is not my first language, but i think your article is very good, thanks!!!</description>
		<content:encoded><![CDATA[<p>Wow i break up with somebody about a month and a half, i&#8217;m very sad, but did exactly what you said, i erase all the emails that he sent to me, and take him out my messenger, my facebook, cause i think is better that way, it helps you to forgot fast, start talking with some friends that i was stop talking when i am in the relationship ( completely wrong) and feels better already.</p>
<p>PS. Sorry for my english because is not my first language, but i think your article is very good, thanks!!!</p>
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		<title>Comment on A guide to enjoy classical music (2/3): Enabling an easy entry by Gregory Despain</title>
		<link>http://www.spreadinghappiness.org/2009/10/a-guide-to-enjoy-classical-music-23-enabling-an-easy-entry/comment-page-1/#comment-4459</link>
		<dc:creator>Gregory Despain</dc:creator>
		<pubDate>Mon, 13 Sep 2010 14:41:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.spreadinghappiness.org/?p=277#comment-4459</guid>
		<description>I like music so was searching and found your blog, btw nice post.</description>
		<content:encoded><![CDATA[<p>I like music so was searching and found your blog, btw nice post.</p>
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		<title>Comment on Analysis of Public Speaking Anxiety and Proposals by Overcome Public Speaking Fears</title>
		<link>http://www.spreadinghappiness.org/2010/01/analysis-of-public-speaking-anxiety-and-proposals/comment-page-1/#comment-2901</link>
		<dc:creator>Overcome Public Speaking Fears</dc:creator>
		<pubDate>Fri, 30 Jul 2010 09:58:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.spreadinghappiness.org/?p=521#comment-2901</guid>
		<description>Great article, one of the best i&#039;ve read on the subject. 

Toastmaster is the way to overcome fears of public speaking, getting up and speaking in a safe environment where mistakes are ok is an enlightening experience.

i&#039;ve often found that the beginning of my speeches are where i struggle the most, so i make a point of memorising my intro so i can come into the speech with a bang, and they always go great from then onwards...

i&#039;ve written about my journey from being a terrified public speaker to someone who can speak without (too much!) fear here www.overcomepublicspeakingfears.com</description>
		<content:encoded><![CDATA[<p>Great article, one of the best i&#8217;ve read on the subject. </p>
<p>Toastmaster is the way to overcome fears of public speaking, getting up and speaking in a safe environment where mistakes are ok is an enlightening experience.</p>
<p>i&#8217;ve often found that the beginning of my speeches are where i struggle the most, so i make a point of memorising my intro so i can come into the speech with a bang, and they always go great from then onwards&#8230;</p>
<p>i&#8217;ve written about my journey from being a terrified public speaker to someone who can speak without (too much!) fear here <a href="http://www.overcomepublicspeakingfears.com" rel="nofollow">http://www.overcomepublicspeakingfears.com</a></p>
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		<title>Comment on What this blog aims to achieve (and for whom it may be interesting) by kirapermunian</title>
		<link>http://www.spreadinghappiness.org/2009/07/what-this-blog-aims-to-achieve-and-for-whom-it-may-be-interesting/comment-page-1/#comment-2658</link>
		<dc:creator>kirapermunian</dc:creator>
		<pubDate>Mon, 19 Jul 2010 00:45:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.spreadinghappiness.org/?p=3#comment-2658</guid>
		<description>Im glad I have dropped by here in this blog.. So cool to read your articles about happiness. I am too looking for it. Not so sure of my happiness, but I wanna be happy.  Keep up. I keep on following you.</description>
		<content:encoded><![CDATA[<p>Im glad I have dropped by here in this blog.. So cool to read your articles about happiness. I am too looking for it. Not so sure of my happiness, but I wanna be happy.  Keep up. I keep on following you.</p>
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		<title>Comment on How to Get Over a Break-up by unojo</title>
		<link>http://www.spreadinghappiness.org/2010/03/how-to-get-over-a-break-up/comment-page-1/#comment-2566</link>
		<dc:creator>unojo</dc:creator>
		<pubDate>Wed, 14 Jul 2010 13:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.spreadinghappiness.org/?p=689#comment-2566</guid>
		<description>Something that I have noticed that has caused me more pain in a breakup is the shock of it. Where it seems to come from out of the blue that there was an issue that didn&#039;t even get discussed and one person just made an executive decision for the two of them. Communicate with each other. What happened to resolution? If two people communicate about an issue one may have then there may be room for resolution. But having one person just decide &quot;it&#039;s over&quot; alone does not sound like a relationship to me. It sounds selfish or as if there is something else going on.</description>
		<content:encoded><![CDATA[<p>Something that I have noticed that has caused me more pain in a breakup is the shock of it. Where it seems to come from out of the blue that there was an issue that didn&#8217;t even get discussed and one person just made an executive decision for the two of them. Communicate with each other. What happened to resolution? If two people communicate about an issue one may have then there may be room for resolution. But having one person just decide &#8220;it&#8217;s over&#8221; alone does not sound like a relationship to me. It sounds selfish or as if there is something else going on.</p>
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